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Tara Stafford, LCSW
2/19 @ 6:30pm

Self Care Assessment & Care Planning Workshop

I am a seasoned healer with over 15 years of experience. Through this program I merge my social work care coordination and assessment skills with the modalities that have sustained me in my own journey. I will guide you to create a holistic well rounded self-care plan together that will sustain you for 2021. 

I Invite you to become grounded in 2021. Come create and sustain a plan to live and thrive by. Anyone who self identifies as a woman is welcome! 

Becoming Grounded

A FREE Healing Intensive Workshop

“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.”
― Michelle Obama, Becoming

I have created Becoming Grounded and have begun to create a network of Holistic Healers for Me & You! By coming to this workshop you will have the ability to take stock in your self care in all realms, physical, mental, & spiritual! I will then be your guide in cultivating a self-care plan that will sustain you for 2021.

For the last 15 years I have been Clinical Social Worker. I am trained to make an assessment of needs, wants, desires, and goals and wrap them up in a pretty package called a care plan. This will help you live and thrive.

I have walked beside people, nurtured people, counseled people, and held their hands through their care-plans.

The journey is through light and dark. We don’t get to the light without going through the dark. I am here to support you through this process.

I also love to share and connect people to resources. I want to share THIS with YOU!

This workshop will be done in a group format so it will break us free of the silos and get us in the same (virtual) room together. I will offer this workshop on Thursday 2/18 @ 6:30pm


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