Tara Stafford

Hidden Lotus Offerings

Tara Stafford offers a unique blend of opportunities to enhance your self care and self compassion.  These offerings were born out of Tara's personal self care journey. 


The Practice®. Adult Practice. Feminine Yoga, Meditation and Connection. Summer Series, Wednesday 7pm all July. See Events to sign up

The Practice®, Girls/Teen Practice. Ages 8-11year old girls. 4 week session on Mondays 2-4pm in July. Ages 12-15 year olds, 4 week session on Tuesdays 2-4pm in July. See the event page to RSVP.

Kids Lotus CLUB: Weekly during SIP, M-F, 12-1pm. $30 all Week! Meditation, expressive art and yoga/movement! See Events to sign up!

Expressive Art Group: Weekly in June and July. See Events to RSVP.

Show Up For Yourself- A FREE 5 Day Challenge. 30 min/day for 5 days. You will show up for yourself and I'll show you how! See events to rsvp. 

Upcoming Events
Kids Club: Expressive Art, Yoga & Meditation July 13-17, 12-1pm
secure Zoom link will be sent to email
Kids Club: Expressive Art, Yoga & Meditation July 20-24, 12-1pm
secure Zoom link will be sent to email
Women's Circle: Yoga, Art and Meditation- August 3rd- 6-8pm
zoom link will be sent after you sign up

Tara Stafford's Offerings

Expressive Art Group

Meditation, Expressive Art, & Connection

The Practice

Feminine Yoga & Sisterhood

The Kids Lotus Club

The Kids Lotus Club

Meditation, Expressive Art & Yoga


About Tara Stafford

2017 and 2018 Award Winning Baker
Certified Facilitator of The Practice
Clinical Licensed Social Worker (LCSW) Since 2012
Lives and works in her community of Danville, CA
Married with two children and two dogs named Feta and Morty


Questions? Contact Me!



Get in Touch

If you would like to send me a message please fill out form to the right and I will respond within 48 buisness days.


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