Mon, Jul 06 | Zoom info will be sent upon enrollment

The Practice®- Girls Ages 8-11! Girls Mini Series! Mondays 2-4pm

Have you been in The Practice® and thought, 'my girl needs this'! YES it is finally HERE! It is a summer of COVID-19 and we as parents are looking for that right thing that helps our girls get the social and emotional connection they would typically get in the summer! Dates:July 6,13,20,27!
Registration is Closed
The Practice®- Girls Ages 8-11! Girls Mini Series! Mondays 2-4pm

Time & Location

Jul 06, 2020, 4:37 PM – Jul 27, 2020, 6:37 PM
Zoom info will be sent upon enrollment

About the Event

 The Practice® is a cathartic experience of yoga and connection. It is a blend of feminine yoga, self-love, and a deep sense of sisterhood. We meet in a circle, where you move your body to amazing music, dive deep into conversations, journal, cry, explore new parts of yourself, release tension, and find strength and grace through authentic connection. The Practice® allows you to lift the veil of perfection and show up just as you are—imperfect and ready to become whole again.

Feminine Yoga. This woman-focused form of yoga holds space for all our emotions, allowing them to come to the surface and release through the body. It’s about feeling your way through your body, letting go of perfectionism, and finding your own rhythm. It’s fluid, circular, intuitive, and grounded. It feels much like a dance laced with soul-filling movement. We focus on moving with stillness, acceptance, patience, and beauty. You will feel like you’ve found home.

Self Love. The Practice® becomes a weekly ritual of showing up for yourself in a new way. It’s about love and loyalty to yourself. We carve out space for ourselves each week, and show up again and again, even in the chaos. We practice self love through journaling, meditation, peace, and grace. Together we create a sacred container that holds us all and supports us along the way.

Sisterhood. We crave real connection with others. We heal when we are together. Inside our sacred circle, we practice being vulnerable and sharing who we truly are. This gives others permission to do the same and allows us all to heal. When we open in this way, our world naturally changes. We have more patience, confidence, and strength, which has a ripple effect on everything around us.

  • The Practice® JULY Mini Series

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