Tara Stafford, LCSW & Yogi

Upcoming Events and Offerings

Tara Stafford offers a unique blend of opportunities to enhance your self care and self compassion.  These offerings were born out of Tara's personal self care journey and they are the medicine that will allow you to continue to live your most authentic life.


Upcoming Events

Kids Club: Expressive Art, Yoga & Meditation -Winter Break-
Tue, Dec 22
secure Zoom link will be sent to email
Dec 22, 11:00 AM – 3:00 PM
secure Zoom link will be sent to email
Join the Lotus Club: Children come to our first meeting of the CLUB and we will start with meditation, dive into some yoga poses and end with some expressive art! For Winter Break we will meet 12/21, 22, 23, 28, 29, 30, & 31st. 10-11 daily. 7 days for $45!
Women's Circle: Yoga, Art and Meditation- Dec 29th 7-9pm
Tue, Dec 29
zoom link will be sent after you sign up
Dec 29, 7:00 PM – 9:00 PM
zoom link will be sent after you sign up
The next full moon circle is Dec 29th, 7-9pm. Join a circle of women for yoga, art and meditation. We will gather, connect and create.
Becoming Grounded in 2021
Thu, Jan 07
Virtual Event on Zoom
Jan 07, 2021, 7:00 PM – Mar 11, 2021, 11:00 PM
Virtual Event on Zoom
We aren't meant to do it alone. If you are looking for healing modalities that can add on to your already created self care plan, this program is for you! You receive the Practice® for 10 weeks (Thursdays @7pm)& 7 Saturday morning healing sessions! (Saturday Sessions will be recorded)
The Practice® -Winter 2021
Danville Wednesdays 7-8:45pm. Starts Jan 6th- Ends March 10th

Tara Stafford's Offerings

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Full Moon Circles

Meditation, Expressive Art, Yoga & Connection

Full Moon Circles are offered monthly. Coming Soon: A 12 month program of Full Moon Circles @ $25/mo, or $33.33 sold separately.

The Practice

Feminine Yoga & Sisterhood

A 10-week program of Yoga, Meditation, Journaling, & Connection. Each 10 week series is offered each season. Winter Series begins 1/6/2021. Take $75 off the Winter Series with Coupon Code: $75

The Kids Lotus Club

The Kids Lotus Club

Meditation, Expressive Art & Yoga

This Friendship Circle was created during a time of isolation due to these challenging times of Quarantine. We miss our friends but here in the Lotus Club we come together daily M-F for 1 hour/day to hear a guided meditation, create art and do some yoga play. (Ages 6-10)

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About Tara Stafford

2017 and 2018 Award Winning Baker
Certified Facilitator of The Practice
Clinical Licensed Social Worker (LCSW) Since 2012
Lives and works in her community of Danville, CA
Married with two children and two dogs named Feta and Morty


Questions? Contact Me!



Get in Touch

If you would like to send me a message please fill out form to the right and I will respond within 48 buisness days.


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