Tara Stafford, LCSW & Yogi

Upcoming Events and Offerings

Tara Stafford offers a unique blend of opportunities to enhance your self care and self compassion. These offerings were born out of Tara's personal self care journey and they are the medicine that will allow you to continue to live your most authentic life.

Upcoming Events

Kids Club: Expressive Art, Yoga & Meditation -Winter Break-

Tue, Dec 22

secure Zoom link will be sent to email

Dec 22, 11:00 AM – 3:00 PM

secure Zoom link will be sent to email

Join the Lotus Club: Children come to our first meeting of the CLUB and we will start with meditation, dive into some yoga poses and end with some expressive art! For Winter Break we will meet 12/21, 22, 23, 28, 29, 30, & 31st. 10-11 daily. 7 days for $45!

Women's Circle: Yoga, Art and Meditation- Dec 29th 7-9pm

Tue, Dec 29

zoom link will be sent after you sign up

Dec 29, 7:00 PM – 9:00 PM

zoom link will be sent after you sign up

The next full moon circle is Dec 29th, 7-9pm. Join a circle of women for yoga, art and meditation. We will gather, connect and create.

Becoming Grounded in 2021

Thu, Jan 07

Virtual Event on Zoom

Jan 07, 2021, 7:00 PM – Mar 11, 2021, 11:00 PM

Virtual Event on Zoom

We aren't meant to do it alone. If you are looking for healing modalities that can add on to your already created self care plan, this program is for you! You receive the Practice® for 10 weeks (Thursdays @7pm)& 7 Saturday morning healing sessions! (Saturday Sessions will be recorded)

The Practice® -Winter 2021

7-8:45pm

Zoom

7-8:45pm

Zoom

Danville Wednesdays 7-8:45pm. Starts Jan 6th- Ends March 10th

Full Moon Circles

Meditation, Expressive Art, Yoga & Connection

Full Moon Circles are offered monthly. Coming Soon: A 12 month program of Full Moon Circles @ $25/mo, or $33.33 sold separately.

12/29 Full Moon

The Practice

Feminine Yoga & Sisterhood

A 10-week program of Yoga, Meditation, Journaling, & Connection. Each 10 week series is offered each season. Winter Series begins 1/6/2021. Take $75 off the Winter Series with Coupon Code: $75

Winter 2021

The Kids Lotus Club

Meditation, Expressive Art & Yoga

This Friendship Circle was created during a time of isolation due to these challenging times of Quarantine. We miss our friends but here in the Lotus Club we come together daily M-F for 1 hour/day to hear a guided meditation, create art and do some yoga play. (Ages 6-10)

Winter Break $45 for 7 da...

About Tara Stafford

2017 and 2018 Award Winning Baker
Certified Facilitator of The Practice
Clinical Licensed Social Worker (LCSW) Since 2012
Lives and works in her community of Danville, CA
Married with two children and two dogs named Feta and Morty

Learn More

Questions? Contact Me!

925-980-0961

Get in Touch

If you would like to send me a message please fill out form to the right and I will respond within 48 buisness days.