Upcoming Events

  • Mondays- Tea & Meditation with Tara
    Multiple Dates
    Mon, Nov 01
    via zoom
    Nov 01, 9:00 AM – 9:30 AM
    via zoom
    Show up on Mondays. Bring your cup of tea and Tara will provide the Meditation and the space for you to set your intention for the week. This event will take place via zoom
  • What is an Expressive Art Circle? -Pop Up-
    Oct 27, 7:00 PM – 8:45 PM PDT
    What is an Expressive Art Circle? Come by for this free POP UP session. You'll get a small taste of what an Expressive Art Circle feels like. This Session contains, meditation, journaling and space for expressive art among like minded women!
Tara. June. 2017_edited.jpg

Tara Stafford

Lives and works in the North Bay.

Married with two children, one dog and a bunny. 

Graduate from UC Berkeley, School of Social Welfare with MSW

Clinical Licensed Social Worker (LCSW)

Certified Facilitator of The Practice®

200 Hour Yoga Teacher Training (200YTT)


Questions? Contact Me!



Get in Touch

If you would like to send me a message please fill out form to the right and I will respond within 48 hours.

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