Tara Stafford, LCSW & Yogi

Upcoming Events and Offerings

Tara Stafford offers a unique blend of opportunities to enhance your self care and self compassion.  These offerings were born out of Tara's personal self care journey and they are the medicine that will allow you to continue to live your most authentic life.


Upcoming Events

  • Danville (Wed PM)
    Danville (Wed PM)
    Danville Wednesdays 7-8:45pm. via Zoom. Meditation, Journaling, Connection and Yoga. A 10-week closed group of only 8 women. Meeting weekly. Starts March 31st @ 7pm
  • Sat, Mar 20
    Zoom Event
    Mar 20, 9:00 AM
    Zoom Event
    Our journey together begins Saturday 3/20, the first day of Spring! We will hold our intentions sacred and allow the group to help hold us accountable to these intentions. We will read, 'The Way of the Happy Women', by Sara Avent Stover and Journal in, 'The Wild Unknown Journal', by Kim Krans.

Tara Stafford's Offerings

Full Moon Circles

Meditation, Expressive Art, Yoga & Connection

Full Moon Circles are offered monthly. Sign up for an Annual Membership which gives you 12 Full Moon Circles or purchase @ $33.33/mo.

The Practice

Feminine Yoga & Sisterhood

A 10-week program of Yoga, Meditation, Journaling, & Connection. Each 10 week series is offered each season. Spring Series begins March 2021. Stay Tuned for sign up link.

Becoming Grounded

Self-Care Assessment and Care Planning Workshop

Attend a FREE Workshop on 1/9, 1/12, & 1/16. Workshop includes 2 hour self-care assessment and care plan as well as a 30  min 1:1 session with Tara to individualize your care plan.

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About Tara Stafford

2017 and 2018 Award Winning Baker
Certified Facilitator of The Practice
Clinical Licensed Social Worker (LCSW) Since 2012
Lives and works in her community of Danville, CA
Married with two children and two dogs named Feta and Morty


Questions? Contact Me!



Get in Touch

If you would like to send me a message please fill out form to the right and I will respond within 48 buisness days.


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