Tara Stafford, LCSW & Yogi

Upcoming Events and Offerings

Tara Stafford offers a unique blend of opportunities to enhance your self care and self compassion.  These offerings were born out of Tara's personal self care journey and they are the medicine that will allow you to continue to live your most authentic life.


Tara Stafford's Offerings

Becoming Grounded- Assessment and care p

Becoming Grounded

Self-Care Assessment and Care Planning Workshop

Attend a FREE Workshop on 1/9, 1/12, & 1/16. Workshop includes 2 hour self-care assessment and care plan as well as a 30  min 1:1 session with Tara to individualize your care plan.

Upcoming Events

  • Fri, Jun 18
    Zoom Event
    Jun 18, 9:00 AM
    Zoom Event
    Our journey together begins Friday 6/18 @ 9am. We will hold our intentions sacred and allow the group to help hold us accountable to these intentions. We will read, 'The Way of the Happy Women', by Sara Avent Stover.
Tara. June. 2017_edited.jpg

Tara Stafford

Lives and works in the Bay Area.
Married with two children, one dog and a bunny. 
Graduate from UC Berkeley, School of Social Welfare with MSW- 2005
Clinical Licensed Social Worker (LCSW) Since 2012
Professor, CSUEB MSW Program 2015-2020
Certified Facilitator of The Practice® -2019
Award Winning Baker- 2017 & 2018


Questions? Contact Me!



Get in Touch

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