Tara Stafford, LCSW & Yogi

Upcoming Events and Offerings

Tara Stafford offers a unique blend of opportunities to enhance your self care and self compassion.  These offerings were born out of Tara's personal self care journey and they are the medicine that will allow you to continue to live your most authentic life.

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Upcoming Events

  • 2021 Full Moon Circles
    Fri, Jan 29
    Zoom Event
    Jan 29, 7:00 PM
    Zoom Event
    Each month of 2021 we will meet under the light of the Full Moon. We will start in Meditation which will lead us into becoming creative through art. We will set an intention for the month and end our session with yoga.
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  • Holistic Collaborative Healers
    Sat, Jan 23
    zoom
    Jan 23, 7:00 PM
    zoom
    This is an event series that will showcase 7 Holistic Healers. You will get a taste of their offerings over the course of 7 weeks. Each session is approximately 2 hours. Dates: 1/23, 1/30, 2/6, 2/20, 2/27, 3/6, & 3/13.
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  • Becoming Grounded 1/16
    Sat, Jan 16
    Zoom Event
    Jan 16, 9:00 AM
    Zoom Event
    Becoming Grounded in 2021 is a deep dive into your self care. You will complete your very own self-care assessment as well as create a self-care plan that you can live and thrive by for 2021. Workshop is 1/16, 9-11am!
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  • Becoming Grounded- 1/12
    Tue, Jan 12
    Zoom Event
    Jan 12, 6:00 PM
    Zoom Event
    Becoming Grounded in 2021 is a deep dive into your self care. You will complete your very own self-care assessment as well as create a self-care plan that you can live and thrive by for 2021. Workshop is Tuesday 1/12 6-8pm!
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Tara Stafford's Offerings

Full Moon Circles

Meditation, Expressive Art, Yoga & Connection

Full Moon Circles are offered monthly. Sign up for an Annual Membership which gives you 12 Full Moon Circles or purchase @ $33.33/mo.

The Practice

Feminine Yoga & Sisterhood

A 10-week program of Yoga, Meditation, Journaling, & Connection. Each 10 week series is offered each season. Spring Series begins March 2021. Stay Tuned for sign up link.

Becoming Grounded

Self-Care Assessment and Care Planning Workshop

Attend a FREE Workshop on 1/9, 1/12, & 1/16. Workshop includes 2 hour self-care assessment and care plan as well as a 30  min 1:1 session with Tara to individualize your care plan.

 
 
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About Tara Stafford

2017 and 2018 Award Winning Baker
Certified Facilitator of The Practice
Clinical Licensed Social Worker (LCSW) Since 2012
Lives and works in her community of Danville, CA
Married with two children and two dogs named Feta and Morty

 
 

Questions? Contact Me!

925-980-0961

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Get in Touch

If you would like to send me a message please fill out form to the right and I will respond within 48 buisness days.

 

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